KRAV MAGA - Israeli System of Self-Defense

100 attack and defense movements. Illustrated.

Sergio Nisenbaum

Not just a martial arts manual. It's a vibrant, visual masterpiece-a true game-changer for anyone willing to understand the mechanics of Krav Maga through art. KRAV MAGA - Israeli System of Self-Defense: 100 attack and defense movements's primary strength lies in its illustrations-each carefully crafted by the author, Sergio Nisenbaum, whose expertise in both Krav Maga and graphic design creates a seamless blend of function and beauty. These illustrations aren't just random doodles; they are the precise breakdown of every movement, every target, and every technique designed to save a life in high-stakes moments. This book takes you beyond theory, thrusting you directly into a world where a single detail, a slight change in your posture, could make the difference between life and death.

You are pulled into this journey by Nisenbaum himself, who not only offers his wisdom as a seasoned Krav Maga instructor but also shares his extensive background in graphic design. Born in São Paulo (Brazil), Nisenbaum's dedication to Krav Maga began at the tail-end of the millennium, and it was there, in the chaos of the bustling city, that he refined his craft, ultimately earning the coveted title of instructor after rigorous training. His approach to Krav Maga is not just about physical endurance; it's about precision, understanding the psychological nuances, and reacting with lightning speed to situations you never thought you'd face. And now, in this book, he delivers all of that knowledge in a format that anyone can grasp.

This isn't just about throwing punches and kicks. Nisenbaum teaches you how to anticipate danger, how to understand the smallest shifts in the body, and how those shifts determine success or failure. Through his stunning illustrations, you feel the tension in every move, see the crucial points of attack and defense, and understand the significance of each technique. Whether you're an absolute beginner or an experienced practitioner, the clarity of Nisenbaum's method will captivate you. KRAV MAGA - Israeli System of Self-Defense is more than a guide; it's a revelation.

The book's power also lies in its accessibility. Nisenbaum's method ensures that anyone can follow along, regardless of their prior Krav Maga experience. His step-by-step breakdowns, paired with striking visual representation, make complex techniques digestible. The book serves as both a starting point for newcomers and a powerful tool for those already in the martial arts trenches, pushing them to refine their skills and become masters of the art.

But let's talk about the critiques. The book isn't perfect. Some readers argue that while the illustrations are effective in conveying the movement, they might fall short in representing the sheer intensity of real-world combat. Others argue that the basic techniques, though crucial for beginners, could use more in-depth exploration for those at advanced levels. However, the majority of the feedback reveals admiration for Nisenbaum's dual mastery-both in martial arts and graphic design-which elevates this book into something far beyond a typical instructional manual.

At the very start of the book Sergio states that no information can replace regular training supervised by a good instructor. And this goes against the critics' viewpoint.

In a world where Krav Maga and self-defense are more necessary than ever, Nisenbaum's work stands as a critical tool in your arsenal. The sheer precision, clarity, and depth of knowledge packed into this book make it a resource that could very well save your life. So, why wait? Your body and mind are ready-this book is your first step toward empowerment.

📖 KRAV MAGA - Israeli System of Self-Defense: 100 attack and defense movements. Illustrated.

✍ by Sergio Nisenbaum

🧾 155 pages

2020

#kravmaga #selfdefense #nisenbaum #SergioNisenbaum